Kelp, celery, Chinese cabbage, kabichi, sipinachi, hanyanisi, gariki, mavise uye mamwe marefu mitsetse inochekwa kuita zvidimbu uye filaments.
Inokodzera magadzirirwo echikafu kuti abatane neatomatiki ekugadzira mitsara
Inokodzera kucheka nyama inopisa kana nyama yakabikwa, cheka kuita zvidimbu kaviri